Entries by drshane

Joint Pain Relief in Boulder

If you’re living in Colorado the way Colorado is meant to be lived in, you’re probably a little hard on your body. You’re hiking in the summers, skiing in the winters, riding your bike to work, and running all year to keep in shape for your seasonal activities. Whether you’re a sports enthusiast or just […]

5 Crucial Core Exercises for Cyclists | Provided by your Louisville Sports Chiropractor

Winter is coming and your Louisville sports chiropractor says it’s a great time to really focus on building your core muscles to get ready to take you to new levels next year. Those core muscles are the foundation to every single ride you go on. Yes your core…not your legs. Think about it…if you are […]

Your emotions are tied to the physical health of your spine.

There is a connection between our physical state and the chemical connections in our body that science is only just beginning to discover. The new chemicals scientists have identified in the spine over the years are now in the dozens: from endorphins, adrenaline, serotonin, dopamine, and opiates – these chemicals are called neuropeptides. Neuropeptides are […]

Why is “The Integrator” the best way to get a chiropractic adjustment?

Until now chiropractic was not able to be researched on a mass level. The Torque Release Technique and the Integrator were recently developed and have allowed chiropractic to overcome that barrier and be researched in a valid and reliable way. The Integrator is the only chiropractic adjusting instrument that was developed out of randomized clinical […]

Are Over the Counter Meds Safe? Could they be Worse for you than Prescription Meds?

Most people think just because you can walk into Walgreens without the doctor’s prescription and pick up some meds than they are perfectly safe. This mis-education has garnered the industry well over $1 billion dollars a year for non-prescription medications. Peek inside any random home medicine cabinet, and it’s clear that the average American maintains […]

Are High Heels Bad for Posture? Maybe not…Science Weighs In on the Facts!

High heels are a fashion staple. Many women wear them on a regular basis, and even if they don’t, it’s a safe bet that nearly all women wear them at one point or another. 28% of women never wear high heels while a whopping 72% wear them some of the time! Women are mainly wearing […]

Is Your Check Engine Light On? Routine Chiropractic Care Treats the Source NOT the Symptoms!

The nervous system consists of the brain, spinal cord, sensory organs, and all of the nerves that connect these organs with the rest of the body. Together, these organs are responsible for the control of the body and communication among its parts. When there is interference, we most likely experience dysfunction, disease and/or disorders. Every […]

Could Your Back Cause Anxiety and Depression?

Anxiety and depression are incredibly common yet there is still no single go-to method for treatment. Millions of people suffer from these conditions on a daily basis and are constantly seeking solutions to feel “normal again” and find out what can cause Anxiety and Depression.  They long to be rid of the worries, the pain, […]