Exercise

Louisville Sports Chiropractor

5 Crucial Core Exercises for Cyclists | Provided by your Louisville Sports Chiropractor

5 Crucial Core Exercises for Cyclists | Provided by your Louisville Sports Chiropractor   Winter is coming and your Louisville sports chiropractor says it’s a great time to really focus on building your core muscles to get ready to take you to new levels next year. Those core muscles are the foundation to every single …

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Could Your Back Cause Anxiety and Depression?

Could Your Back Cause Anxiety and Depression?   Anxiety and depression are incredibly common yet there is still no single go-to method for treatment. Millions of people suffer from these conditions on a daily basis and are constantly seeking solutions to feel “normal again” and find out what can cause Anxiety and Depression. They long …

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Boulder Sports Chiropractor Explains 4 Upper Body Exercises Every Cyclist Should Do

Boulder Sports Chiropractor Explains 4 Upper Body Exercises Every Cyclist Should Do Let’s start with the facts about cycling. It is no secret that the position we are in on a road bike is terrible for our posture. This is something a Boulder Sports Chiropractor can help you fix. Cycling on a repetitive basis, which …

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High Heels bad for posture

Are High Heels Bad for Posture? Maybe not… Science Weighs in on the facts

Are High Heels Bad for Posture? Maybe not…Science Weighs In on the Facts!   High heels are a fashion staple.  Many women wear them on a regular basis, and even if they don’t, it’s a safe bet that nearly all women wear them at one point or another. 28% of women never wear high heels while a …

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Neck Pain Louisville Co

Back Pain Louisville, Colorado

Back Pain Louisville, Colorado  Although chiropractors treat a range of conditions from allergies to infertility, the ailment perhaps most commonly associated with chiropractic treatment is non-specific back pain. Most people seem to recognize that if their back hurts, a spinal adjustment is a good place to start. And it’s not just people’s common sense—there is …

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