Back cracks probably come to mind first when someone mentions a chiropractor. The doctor is well known for his fantastic back cracks that instantly improve posture and stop pain in its place. Chiropractors use spinal manipulation techniques to perform back cracks and other therapeutic services for patients dealing with a variety of issues. Along with back cracks, chiropractors help treat symptoms associated with conditions like colic in infants, ADD/ADHD, poor posture, auto accident injuries, sports injuries, migraines, and even stress and anxiety. Do not miss out on the terrific benefits chiropractic care for stress and anxiety can bring into your life.

What is Stress & Anxiety?

Stress and anxiety share similar characteristics but are entirely different conditions. Stress is usually short-term, caused by external factors such as job loss, loss of a loved one, or raising children. People feeling extreme amounts of stress often experience symptoms such as mood swings, irritability, sleeplessness or sleeping too much, digestive troubles, and muscle aches and pains.

Anxiety, on the other hand, is persistent worry and fear, oftentimes of abnormal reality. Anxiety carries the same symptoms as stress, but they do not go away when the stressor is eliminated. Anxiety can lead to disorders if left untreated. Many people suffering from anxiety turn to anti-anxiety medications for relief.

There are a few different types of anxiety. Generalized anxiety is the most common type. Panic disorder and social anxiety disorder are also types of anxiety that can debilitate a person.

Both stress and anxiety can also cause cardiovascular health problems, diabetes, high blood pressure, headaches, memory problems, change in sexual drive, and digestive issues if left untreated. Stress Is often labeled “the silent killer” by medical professionals due to the number of potential health problems it creates that can lead to death.

Most of us feel some stress and/or anxiety in our lives. The National Institute of Mental Health says that approximately 31% of Americans will at some point, experience conditions of stress or anxiety.

A few more important facts about stress and anxiety:

  • Stress is controlled by the nervous system. It can affect anyone at any age.
  • Anxiety can be genetic! If your parents suffered from anxiety, there is a good chance you will as well.
  • Anxiety is linked to depression
  • Anxiety can cause memory problems

Benefits of Chiropractic Care for Stress & Anxiety

The goal of chiropractic care is to provide users with the utmost in comfort and relief. A chiropractor applies pressure to specific areas of the body to invoke spinal manipulation and ensure the proper functioning of the nervous system.

The deep state of relaxation chiropractic care provides its patients instantly calms stress and anxiety and helps eliminate the many symptoms it brings.

Five of the biggest benefits of chiropractic care for stress and anxiety.

Helps Balance Mind & Body

Balancing the body and mind is one of the most effective ways to combat stress and anxiety. Chiropractic care for stress and anxiety works particularly well since its focus is on the nervous system.

Our body communicates with the nervous system and sends signals to the brain. Subluxation can sometimes interfere with communication between the body and the brain, causing disruptions that lead to pain, intestinal issues, brain fog, and other complications.

When chiropractors correct spinal misalignments, the nervous system communicates correctly with the brain, allowing the mind to focus on what it needs to heal. Combined with a therapeutic treatment regimen, chiropractic care for stress and anxiety can restore proper mind/body balance!

Promotes Restful Sleep

Not getting enough sleep each night causes an assortment of health and physical problems, including poor listening and decision-making skills, lowering your sex drive, weakening the immune system, and increasing your risk of certain diseases, including diabetes and cancer. Improper sleep also decreases your energy levels and impacts your mood.

Oversleeping, which occurs less often that not getting enough sleep, can create many problems as well, including an increased risk of cardiovascular disease, diabetes, and depression. Oversleeping can also interfere with day-to-day activities.

Both oversleeping and under-sleeping can agitate stress and anxiety, but chiropractors alleviate stress and anxiety, in turn promoting better sleep. Once you get the restful sleep the body and mind need to replenish, you feel better and eliminate the many potential risks associated with sleep problems.

Releases Positive Hormones

Our body is filled with hormones, some of which affect our mood, stress levels, and even our ability to cope with life’s challenges. Cortisol and oxytocin are two of the biggest hormones responsible for our emotional well-being. When we are stressed or anxious, the brain does not connect to the nervous system as well and these hormones are not produced at appropriate levels.

Chiropractors help patients release positive hormones through spinal adjustment. The same “feel good” hormones that are created in the brain are also created in the spinal cord so when the spine is off so is the mind. With the release of cortisol and oxytocin, the body relaxes, the muscles and joints loosen, and the spine aligns with the body.

When the body produces proper amounts of positive, feel-good hormones, stress and anxiety relief come naturally and easily. These feel-good hormones also promote sleep, increase energy levels, improve our mental state and mood, and impact our overall mental well-being.

Lower Blood Pressure

High blood pressure is one of the most common indicators of both stress and anxiety. High blood pressure increases the risk of cardiovascular health problems. Although managing their diet is critical in maintaining good blood pressure levels, chiropractic care for stress and anxiety can also be a lifesaver.

Chiropractic care for stress and anxiety has been scientifically proven to lower blood pressure levels. Individuals who participate in chiropractic care in Louisville, Colorado optimize their health by minimizing blood pressure levels.

Side-Effect Free

Medication, therapy, and self-help strategies help ease stress and anxiety, although some include risks of their own that most people would rather avoid. Medications, for example, can lead to overdose or addiction and many anti-anxiety drugs have side effects that include sleepiness.

Chiropractic care for stress and anxiety is safe, all-natural, non-invasive, and side-effect free. Chiropractic care in Louisville even helps promote a healthy nervous system through spinal manipulation techniques, minimizing future bouts of stress and anxiety.

Furthermore, studies show chiropractic care can reduce dependency on pain relievers and other medications. If you take pain medications, you understand the dangers. Maybe you would love to reduce the number of pain pills you depend on for relief. Chiropractic care provides the perfect opportunity. This benefit in and of itself is worth the visit to our Louisville chiropractor for stress and anxiety relief.

Get Relief With Chiropractic Care for Stress & Anxiety

Trauma often causes us to experience stress and anxiety. Ridding trauma from our mind and body can have serious effects and take plenty of trial and error, especially without chiropractic care in Louisville. This therapeutic care can benefit stress and anxiety sufferers tremendously, helping to finally put these conditions in their place. If you dream of a day when you can better deal with your emotions and better manage stress levels, it is time to learn firsthand what chiropractic care for stress and anxiety can do for you.

Anxiety and stress are both serious conditions and should be taken as such. Whether these conditions affect you moderately or severely, chiropractic care can help alleviate them once and for all. Treating stress and anxiety can be challenging, but chiropractic care comes in to alleviate the headaches and provide instant, effective relief.

Apex Chiropractic is here to help you better deal with the horrible symptoms of stress and anxiety through qualified chiropractic care in Superior. We use a state-of-the-art technique that was solely developed by helping people improve their quality of life. The Torque Release Technique is used in mental health treatment centers across the country.

Come see us at 183 S. Taylor Ave. #162 in Louisville, call or text us at 720-328-1790 or email us to schedule your appointment or for additional information.