Choosing a chiropractor is more like choosing a primary care provider than choosing a barber or a coffee shop. Quality varies dramatically across the profession — from highly trained clinicians who coordinate with medical specialists and produce measurable results, to walk-in clinics that adjust without examination and recommend 50-visit treatment plans before they know anything about you. The cost of choosing badly isn’t just wasted money; it can mean missed diagnoses, unnecessary treatment, and in some cases prolonged or worsening symptoms.
This article walks through seven specific questions worth asking before you book your first visit with any chiropractor — Apex included. The goal is to give you the framework to evaluate any practice on its merits. Whether Apex turns out to be the right fit for your situation is something you can decide after you’ve talked to us and compared us to other options. Practices confident in their work welcome this kind of due diligence.
Red flag practices worth avoiding
Before diving into the questions, here are patterns that typically signal a lower-quality chiropractic practice. Run the other direction when you encounter:
- “No exam, no x-ray, no appointment necessary” walk-in clinics — adjusting a spine without an evaluation is like prescribing medication without taking a history
- Pre-packaged multi-year treatment plans recommended at the first visit — quality care has objective re-evaluation points, not pre-determined visit counts
- Promised cure rates or guaranteed outcomes for specific conditions — no honest practitioner promises this
- “Free” first visits with high-pressure sales pressure immediately after — the loss-leader followed by aggressive upsell is a marketing tactic, not a clinical model
- Refusal to coordinate with your other healthcare providers — quality chiropractors work alongside medical doctors, not against them
- Claims of universally treating “everything” — including conditions clearly outside chiropractic scope (cancer, infections, fractures, internal medicine issues)
- Reluctance to answer the seven questions below — a practice that won’t discuss its approach openly probably has something to hide
The 7 Questions to Ask Before Booking
1. Can I have a consultation before committing to treatment?
Quality practices offer initial consultations — either complimentary or low-cost — that let you meet the doctor, discuss your situation, and get a sense of their approach before you commit to any treatment plan. You should leave the consultation with a clear understanding of what they recommend and why, with the freedom to decide whether to proceed.
What you’re testing for: Does this practice see your initial visit as an opportunity to understand your situation, or as a sales appointment? Practices that pressure you into treatment plans during the first visit — before they have meaningful diagnostic information — are operating on a different model than evidence-based clinical care.
2. What’s your evaluation process for new patients?
A proper chiropractic evaluation should include some combination of: medical and injury history, physical examination, range of motion testing, neurological screening, postural and gait assessment, and — when warranted — imaging (X-ray, MRI, or referral for imaging your insurance covers elsewhere). Some practices use additional diagnostic technologies (heart rate variability assessment, surface EMG, thermography, etc.) as part of their evaluation.
What you’re testing for: Will this practice actually figure out what’s wrong before treating it? An adjustment isn’t a generic intervention — it’s a specific treatment that should be applied to specific findings. Practices that skip the evaluation and jump straight to adjustment are practicing volume care, not clinical care.
At Apex, every new patient receives the 3 Part NeuroTECH Exam alongside physical assessment, full medical history, and on-site digital X-ray analysis when warranted. We coordinate MRI imaging through your primary care physician or insurance when soft-tissue imaging is needed.
3. What technique do you use, and why?
The chiropractic profession includes a wide range of adjustment techniques — traditional high-velocity manual adjustments (the “crack-your-back” approach most people think of), Torque Release Technique (gentle, instrument-assisted, used at Apex), Activator Method (also instrument-assisted), Gonstead, Diversified, Thompson Drop, Network Spinal Analysis, and others. Different techniques suit different patients — pediatric, prenatal, post-surgical, athletic, and elderly patients often need different approaches than healthy adults.
What you’re testing for: Does this practitioner have a thoughtful reason for the technique they use, or do they just do “what everyone does”? Can they explain why a particular technique is suited (or not suited) to your situation? Patients with osteoporosis, recent surgery, prior bad experiences with manual adjustment, or anxiety about being “cracked” need to know that gentler alternatives exist and that the practice can accommodate them.
Apex uses the Torque Release Technique exclusively — a gentle, instrument-based approach developed from research originally conducted at Sherman College of Chiropractic. We chose it because it produces measurable nervous system effects with minimal force, makes care accessible to patients who can’t tolerate manual adjustment, and integrates well with the broader multimodal approach our patients benefit from.
3.5. The “Will One Adjustment Fix Me?” Honest Question
This deserves its own treatment. The honest answer: it depends, and you should be cautious of any practitioner who answers with absolute confidence either way.
Many patients experience meaningful symptom relief from a single adjustment, particularly for acute pain syndromes responsive to mechanical correction (some neck pain, back pain, headaches, sciatica). At the same time, lasting resolution typically requires more than one visit — the underlying patterns that produced the symptoms don’t usually reverse in a single session, and chronic conditions especially need consistent care.
What’s a red flag: practitioners who guarantee a one-visit cure. What’s also a red flag: practitioners who insist you need 50-100 visits before you’ve even been examined.
What’s appropriate: a practitioner who evaluates you, gives you an honest estimate of treatment course based on what they find, and re-evaluates at clear checkpoints to adjust the plan based on your actual response.
4. How do you decide on a treatment plan, and how do you adjust it?
Quality treatment plans are based on objective findings, have measurable goals, and include defined re-evaluation points where progress is assessed and the plan is adjusted. Treatment plans should not be pre-packaged “everyone gets 50 visits” templates — that’s a sales model, not a clinical one.
What you’re testing for: Will this practice adjust its approach based on how you actually respond, or will it follow the same plan regardless of results? Will it stop treatment when you’ve reached your goals, or will it find new “issues” to keep you coming back?
5. Will you coordinate with my other healthcare providers?
This question matters more than most patients realize. Quality chiropractic practices work alongside primary care physicians, specialists, physical therapists, and other providers — sharing relevant findings, coordinating treatment timing, and referring out when patients’ needs exceed chiropractic scope. Practices that position themselves as competitors to medical care, or that discourage patients from seeing other providers, are operating from an ideological framework that doesn’t serve patients well.
What you’re testing for: Does this practice see itself as part of a coordinated healthcare team or as an alternative to medical care? The first is the right model for most patients; the second is problematic.
6. What conditions are you NOT able to help with?
The most telling question on this list. A practitioner who says “we can help with everything” or who claims chiropractic addresses conditions clearly outside its scope is signaling that they don’t understand (or don’t acknowledge) the boundaries of their practice. Honest chiropractors have clear lists of what they treat well, what they treat in coordination with other providers, and what they don’t treat at all.
What you’re testing for: Does this practice know what it can’t do? An “everything” answer is not a feature — it’s a red flag. Quality chiropractic addresses a meaningful range of musculoskeletal, neurological, and wellness-related conditions; it does not treat cancer, replace antibiotics for bacterial infections, address acute fractures, reduce acute dislocations, or substitute for vaccination, primary care, or specialist medical management.
For our take on this scope-of-practice question specifically for athletes and injury patients, see our blogs on sports injuries chiropractic can and can’t help with and why see a chiropractor after a car accident (including what to look for in a post-accident chiropractor).
7. How do you handle insurance, billing, and payment plans?
Practical but important. Quality practices are transparent about: which insurance plans they accept, what’s typically covered, what patient cost looks like, whether financing or payment plans are available, and what happens if insurance denies coverage or runs out. Practices that are vague about these questions — or that pressure you into care without clear cost discussion — are creating financial risk you may not realize until later.
What you’re testing for: Can this practice explain the financial picture clearly, or will you find out about hidden costs after you’re committed? At Apex, our front desk verifies insurance benefits before your first visit, explains what to expect financially, and offers new patient specials for patients trying the practice for the first time.
When Chiropractic Isn’t the Right Answer at All
Honest scope of practice matters in both directions — what chiropractors do well, and when chiropractic isn’t appropriate as the primary or first-line care path. See your physician or appropriate specialist instead of (or before) a chiropractor for:
- Medical emergencies — severe trauma, suspected fracture, dislocation, severe head injury, loss of consciousness, severe acute illness with fever, suspected stroke or cardiac symptoms
- Infectious diseases — chiropractic doesn’t treat bacterial infections; antibiotics do
- Cancer treatment — chiropractic can support cancer patients adjunctively, but doesn’t treat cancer itself
- Severe progressive neurological deficits — saddle anesthesia, bowel/bladder dysfunction with back pain, rapidly progressive weakness — need urgent medical evaluation
- Pregnancy with complications — see your OB; prenatal chiropractic is appropriate as adjunctive support for uncomplicated pregnancies
- Active mental health crisis — see a mental health professional or crisis services; chiropractic supports general wellness but isn’t crisis intervention
When these conditions are stabilized through appropriate medical care, chiropractic often plays a valuable supportive role in the broader recovery picture. But it shouldn’t be the first stop for any of them.
How Apex approaches each of these questions
The short version of how we’d answer:
- Consultation: Yes, available before any treatment commitment
- Evaluation: 3 Part NeuroTECH Exam, full physical assessment, digital X-ray when warranted, MRI coordination through your physician
- Technique: Torque Release Technique exclusively — gentle, instrument-based, suitable for patients who can’t or don’t want manual adjustment
- Treatment plans: Personalized based on findings, with defined re-evaluation points and honest progress assessment. We stop treating when you’ve reached your goals; we don’t manufacture new “issues” to extend care.
- Coordination: We work alongside primary care physicians, orthopedists, neurologists, OBs, sports medicine MDs, and other specialists when patients’ situations warrant multi-provider care
- Scope: We treat what we treat well, refer out when conditions exceed our scope, and tell you honestly when we’re not the right fit
- Insurance: We verify benefits before your first visit, explain what to expect financially, and offer new patient specials for first-time visitors
For our complete services list, see our services hub. For our take on long-term wellness chiropractic care, see our blog on preventive chiropractic care. For our take on a specific service-modality (one example of how a quality practice should explain its offerings), see our spinal decompression therapy guide.
Other Things Worth Knowing Before You Book
Chiropractic Education and Credentials
Chiropractors complete a Doctor of Chiropractic (D.C.) degree — typically a four-year graduate program following undergraduate education. The training includes biomedical sciences, diagnosis, radiology, biomechanics, technique, and clinical practice. Licensure varies by state; in Colorado, chiropractors must pass national board examinations and meet state licensing requirements through the Colorado Board of Chiropractic Examiners.
Some chiropractors complete additional post-graduate certifications in specialty areas — sports chiropractic, pediatric chiropractic, neurology, nutrition, etc. The American Chiropractic Association (ACA) and the Federation of Chiropractic Licensing Boards (FCLB) are good resources for understanding chiropractic credentials. The FCLB’s CIN-BAD database can verify a chiropractor’s licensing status and any disciplinary history.
At Apex, Dr. Kurth is board-certified in chronic intractable pain and neuropathy, completed extended sports chiropractic and extremity adjustment coursework during his chiropractic education, is certified in the Torque Release Technique (held by a small number of chiropractors in Colorado), and is pursuing a diplomate in addictionology and compulsive disorders.
Reading Reviews
Online reviews — Google reviews, Yelp, healthgrades, and the practice’s own client testimonials — provide useful signal but require some interpretation. Patterns to look for: consistent themes across many reviews (specific praise or specific complaints repeating), how the practice responds to negative reviews (responsive and professional, or defensive?), volume of reviews over time (a few reviews from one period vs. consistent activity), and whether reviews mention the specific things you care about (gentle technique, good with children, coordinates with other doctors, etc.).
What to Expect on Your First Visit
For a complete walkthrough of what a first visit at a quality chiropractic practice should look like, see our blog on what to expect on your first day at Apex. The general pattern: comprehensive intake (medical history, current symptoms, lifestyle context), physical examination, diagnostic imaging when warranted, discussion of findings, and a clear treatment plan with realistic expectations.
Frequently Asked Questions
Should I get a chiropractor recommendation from my primary care doctor?
It can help. Some primary care physicians are familiar with local chiropractic practices and can recommend ones they work well with. That said, many physicians don’t have direct experience with chiropractic care and may not have informed recommendations. Asking a physician you trust for their general perspective on chiropractic care for your specific situation is more useful than asking for a specific practice recommendation in most cases.
How long should I wait before deciding if a chiropractor is right for me?
A reasonable evaluation period is 4-8 visits for most acute conditions and longer for chronic patterns. By that point, you should see measurable improvement in objective markers (range of motion, pain levels, function), feel that the practitioner is genuinely engaged with your specific situation, and have a clear picture of where your treatment plan is heading. Lack of meaningful progress after a reasonable trial is signal worth respecting — either the diagnosis is off, the technique isn’t suited to your situation, or chiropractic care isn’t the right fit for your particular issue.
What if I’m not happy with the first chiropractor I try?
Try a different one. The chiropractic profession is broad enough that practitioners vary significantly in approach, technique, communication style, and clinical philosophy. A bad fit with one practice doesn’t mean chiropractic care isn’t right for you — it may just mean that specific practice wasn’t right for you. We see plenty of patients who tried chiropractic elsewhere, didn’t have a good experience, and respond well to the gentler, more coordinated approach at Apex.
Is more expensive always better in chiropractic care?
No. Cost varies based on practice overhead, technology used, geographic area, insurance contracts, and other factors that don’t necessarily correlate with quality. Some inexpensive practices provide excellent care; some expensive ones don’t. What matters is the criteria above — evaluation quality, technique appropriateness, coordination, scope honesty — not the price point.
Does insurance cover all chiropractic care?
It depends on your specific plan. Most major insurance plans cover medically necessary chiropractic care for specific conditions; coverage typically excludes maintenance or wellness visits. Some plans require referrals or pre-authorization. Our front desk verifies your specific benefits before your first visit so you know what to expect financially.
What if a chiropractor recommends a very long treatment plan?
Ask questions. Some conditions genuinely require extended treatment (chronic pain syndromes, post-accident recovery, peripheral neuropathy programs); some practices over-prescribe treatment for revenue reasons. The legitimacy test: Are the recommendations based on objective findings? Are there clear re-evaluation points? Will the plan be adjusted based on how you actually respond? Can the practitioner explain the rationale for the recommended length? Vague answers or pressure to commit immediately are red flags.
What if I have a complex situation involving multiple conditions?
Look for practices that offer integrated, multimodal care rather than just adjustments. Our specialty treatment programs are designed for patients dealing with conditions like fibromyalgia, peripheral neuropathy, chronic pain, post-accident recovery, and other situations that benefit from coordinated multi-modality care.
Considering Apex? Come See How We Answer These Questions in Person.
If you’d like to evaluate whether Apex is the right fit for your situation, schedule a consultation. We’ll do a thorough evaluation, answer your questions honestly, and tell you directly whether we think we’re the right practice for what you need — including referring you elsewhere if we aren’t. We serve patients across Louisville, Boulder, Lafayette, Erie, Broomfield, Superior, Frederick, and the greater Boulder County and Weld County areas.
Call (720) 328-1790 or contact us to schedule. New to the practice? Take advantage of our new patient specials.
About the Author
Dr. Shane Kurth, D.C., BCN is the founder of Apex Chiropractic in Louisville, Colorado, and is board-certified in chronic intractable pain and neuropathy. A graduate of Auburn University with a degree in microbiology, Dr. Kurth has built one of Boulder County’s leading chiropractic practices around neurologically-based care using the research-driven Torque Release Technique, alongside complementary modalities including spinal decompression, deep tissue massage, medical-grade light therapy, and the 3 Part NeuroTECH Exam. He has been voted Best Chiropractor in Boulder County for ten consecutive years by the readers of Boulder Weekly.
Dr. Kurth approaches chiropractic care as evidence-informed, scope-honest, and coordinated with broader medical care. He treats patients throughout Louisville, Superior, Lafayette, Broomfield, Erie, Frederick, and the greater Boulder area — working in coordination with primary care physicians, orthopedic surgeons, neurologists, sports medicine MDs, OBs, and other specialists when patients’ cases warrant multi-provider care. He is an active member of the International Chiropractic Association (ICA) and the International Federation of Chiropractors & Organizations (IFCO). Learn more about Dr. Kurth →

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Apex Chiropractic believes in thriving through life, not suffering in it. We believe that the activities that we want to partake in do not only desire but are necessary, just as necessary as our daily activities. In order to thrive in life and not suffer, we have to be completely in tune with our bodies. Schedule your appointment with us, today.
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